ORGANIC WHEAT FLOUR, ORGANIC BLACK BEANS, ORGANIC RICE, FILTERED WATER, ORGANIC TOMATO PURÉE, ORGANIC ONIONS, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, CHEDDAR AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR ANIMAL RENNET]), SEA SALT, OLIVES, ORGANIC GREEN CHILES, ORGANIC CILANTRO, ORGANIC GARLIC, SPICES, ORGANIC SWEET RICE FLOUR. CONTAINS WHEAT AND MILK.