ORGANIC PINTO BEANS, ORGANIC WHEAT AND ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC BROWN RICE, ORGANIC TOMATO PURÉE, ORGANIC ONIONS, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, ORGANIC CORNSTARCH. CONTAINS WHEAT AND MILK.