ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC TOMATO PURÉE, ORGANIC SUNFLOWER SEED MEAL, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC SPINACH, ORGANIC POTATOES, ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TAPIOCA STARCH, EXTRA VIRGIN OLIVE OIL, ORGANIC HONEY, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, BASIL, YEAST, ORGANIC CANE SUGAR, SUNFLOWER LECITHIN, BLACK PEPPER, SPICES. CONTAINS MILK AND SOY. Includes Sunflower Seeds.