ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC YELLOW ONIONS, ORGANIC SUNFLOWER SEED MEAL, ARTICHOKES, ORGANIC TAPIOCA STARCH, EXTRA VIRGIN OLIVE OIL, ORGANIC RED ONIONS, ORGANIC POTATOES, ORGANIC FIRE ROASTED RED BELL PEPPERS, ORGANIC AGAVE SYRUP, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), ORGANIC MUSHROOMS, ORGANIC SHIITAKE MUSHROOMS, SEA SALT, ORGANIC TOMATO PURÉE, ORGANIC CANE SUGAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, YEAST, SOY LECITHIN, BLACK PEPPER, SPICES. CONTAINS SOY. Includes Sunflower Seeds.