ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC TOMATOES, ORGANIC SUNFLOWER SEED MEAL, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BROCCOLI, EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC POTATOES, ORGANIC TAPIOCA STARCH, ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC HONEY, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, PINE NUTS, YEAST, ORGANIC GARLIC, SUNFLOWER LECITHIN, BLACK PEPPER. CONTAINS MILK AND TREE NUTS (PINE NUTS). Includes Sunflower Seeds.